22:4 polyunsaturated fatty acids in Oil, spotted seal (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Oil, spotted seal (Alaska Native) there is 0.16 g of 22:4 polyunsaturated fatty acids.


Oil, spotted seal (Alaska Native)

Oil, spotted seal (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Oil, spotted seal (Alaska Native) are listed below.

Water 0.25 g
Energy (calorie) 894 kcal
Energy (joule) 3740 kJ
Protein 0 g
Total lipid (fat) 99.32 g
Ash 0 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 0 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1044 µg
Retinol 1044 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3480 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 6.28 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D 30 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 2.1 µg
Fatty acids, total saturated 14.74 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.1 g
14:0 tetradecanoic, myristic, common saturated fatty acid 4.88 g
15:0 monounsaturated fatty acid 0.28 g
16:0 hexadecanoic, palmitic fatty acid 8.81 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.67 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 54.52 g
14:1 monounsaturated fatty acid 0.56 g
15:1 monounsaturated fatty acid 0.06 g
16:1 undifferentiated, hexadecenoic, palmitoleic 10.96 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 21.94 g
20:1 eicosenoic, gadoleic 15.02 g
22:1 undifferentiated, docosenoic, erucic 5.85 g
24:1 monounsaturated fatty acids 0.13 g
Fatty acids, total polyunsaturated 18.06 g
18:2 undifferentiated 0.95 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.79 g
18:4 octadecatetraenoic, parinaric 0.97 g
20:2 n-6 c,c 0.2 g
20:3 undifferentiated 0.1 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.72 g
20:5 n-3 (EPA) 3.93 g
21:5 polyunsaturated fatty acid 0.28 g
22:4 polyunsaturated fatty acids 0.16 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 3.44 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 6.52 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Oil, spotted seal (Alaska Native)